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Herbal Lung Health Workshop
September 21, 2025 @ 2:00 pm – 3:30 pm EDT
with Brooke Bridges, sponsored by Air Justice Lab
Join the PHS Community Apothecary and Air Justice Lab for a workshop where participants will learn how to use herbs to promote lung health and leave with a blend of herbs to take home. To protect all participants, registration and masking are required for this workshop. Please find full details below.
Limited spots available. Registration with a $10 refundable deposit is required to hold your place. Donations recommended on a sliding scale of $0 – 30; no one will be turned away for lack of funds.*
*Deposit refunds/cancellations: If you are unable to attend and notify us at least 48 hours before the event begins, we will offer your spot to someone on the waiting list and refund your deposit. Notify irons@mediasanctuary to cancel. If you attend the event, we will offer your $10 deposit back in cash on the day of the event. If the workshop is cancelled, we will refund your deposit or offer you the opportunity to attend a rescheduled event.

This workshop is dedicated to enhancing respiratory health using herbal steam inhalation, aromatherapy, and internal medicine. We will explore how specific herbs can alleviate inflammation, dryness, and excess mucus while promoting overall lung function. Learn about the properties and applications of various herbs, and discover practical techniques to incorporate them into your daily routine for better breathing and well-being. You’ll leave with a list of preparations, herbs, and your own handcrafted steam blend.
We will work with and talk about herbs like: thyme, oregano, mullein, lavender, eucalyptus, licorice, ginger, and stinging nettles.
Access Information:
The workshop series is held on the second floor of the NATURE Lab building, which is currently only accessible by a flight of stairs. If stairs will present a barrier to attending the workshop please get in touch ([email protected]) in case we can accommodate your participation in another way.
Registration is REQUIRED for this limited capacity event, with priority to the immediate neighborhood.
High quality masks/respirators (such as N95s) are required and provided for all attendees. There will also be air purifiers in the space. If a participant needs to unmask, please go outside, and maintain at least 10 feet from any other workshop participants.

Brooke Marie Bridges is an herbalist, CBT and Somatic therapy specialist, wellness coach, and all natural botanical product alchemist dedicated to blending the healing modalities of herbs with essential cognitive, mental, and emotional health practices. She aims to combine science, spirituality, and nature to help clients, friends, and community find healing that is balanced, holistic, and sustainable.
www.brookembridges.com
instagram.com/brookembridges
This series is facilitated by herbalists affiliated with the People’s Health Sanctuary Community Apothecary who are volunteering their time and sharing information for educational purposes. None of the remedies shared in these workshops are intended to diagnose or treat any disease.
