Sharon Lastique is a certified Holistic Health Coach. She helped out with the “Food Science and Safety Tuesdays” during Uptown Summer ’13. She was one of the coordinators that helped the community learn about shopping, preparing, and storing food safely. She even ran some Zumba classes to get the community moving!
Sharon was trained by the Institute for Integrative Nutrition. There, she studied over 100 dietary theories and studied multiple ways to lead a healthy and and practical lifestyle.She is committed to anti-obesity education and creating healthy communities for families to thrive.
Sharon’s knowledge of health coaching helps the KitchenSanctuary community create and serve delicious, nutritious foods to the community which helped the public have a better understanding of healthy living. Sharon realizes that everyone is different and each individual needs their own plan for healthy living. She guides her clients in the direction that is best for them in their path to feeling great by using nutrtious foods.