Events

Loading Events

« All Events

  • This event has passed.

NATURE Lab: Yoga Sanctuary with Heartspace

December 10, 2019 @ 6:00 pm 7:00 pm EST

Let Nikki Rogers guide us in yoga practice dedicated to healing arts and mindfulness. Nikki has devoted the past decade of her professional life to promoting the health, and wellbeing of the community of Albany. She began her personal journey into yoga in 2005 and in 2012 a 200-hour Hatha Yoga teacher training opened the door to her dream of sharing yoga with the Albany community as a pathway to stress relief and a healthy lifestyle. Nikki’s classes could be described as “beginner plus.” She designs her classes specifically to be done by people with little experience with the practice, while still providing a challenge to all skill levels. Linking breath and movement for a relaxing practice, Nikki safely guide students into poses and tailors each session to the individual needs of each of her classes.

This event will be taking place after the NATURE Lab Open Hours workshop: Next Epoch Seed Library with Ellie Irons.

Heartspace Yoga and Healing Arts Logo featuring a heart with a figure doing the tree pose.

We are committed to lowering the barriers to access for events at The Sanctuary for Independent Media. For people who are hard of hearing or deaf, blind or low-vision, or whose physical limitations can interfere with a satisfying experience, let us know two weeks in advance so we can make appropriate arrangements.

Stay Informed

Sign up with your e-mail address to keep up to date with events, workshops and other announcements from The Sanctuary.

Sign up for our Newsletter

Don’t worry, we ❤️ privacy and won’t sell your information, ever—and you may unsubscribe at any time.

About The Sanctuary

We use art and participatory action to promote social and environmental justice and freedom of creative expression.

Learn More